I have for you a yummy healthy recipe. Enjoy!
Peach Coconut Muffins
makes 12 muffins
1/2 cup milk
1/4 cup coconut oil
1 1/2 cup whole wheat pastry flour
2 Tbsp ground flax seed
1/3 cup agave
2 tsp. baking soda
1/2 tsp. salt
1/2 cup slivered almonds
1 cup diced peaches (fresh or frozen)
1/2 cup sweetened coconut
Preheat oven to 350 F, and spray muffin pan
Combine egg, milk, oil and agave in medium bowl. Combine flour, flax, baking soda, salt in small bowl. Add dry ingredients to wet ingredients with whisk. Add peaches, almonds and coconut to mixture. Spoon into muffin cups and fill 2/3 of the cup. Bake for 20-25 minutes. Keep an eye on them, I had to turn the temp of my oven down slightly because the agave tends to make the muffins brown faster.